Back to All Events

Understanding the Fundamentals of Mindfulness Practice with Dave Smith

  • Aspen Chapel 0077 Meadowood Drive Aspen, CO 81611 USA (map)

Drawing on the framework of early Buddhist psychology and the four foundations of mindfulness.  This workshop will integrate some modern approaches and understanding of the practice and its realistic benefits.  

There will be guided practices, educational teachings and some time for Q&A.

Dave Smith is an internationally recognized Buddhist meditation teacher, addiction treatment specialist and published author.