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Holiday Unhooking

  • The Aspen Chapel 77 Meadowwood Drive Aspen, Colorado USA (map)

A morning workshop on family as a practice during the holidays.


Ram Dass, the spiritual teacher once said, “If you think you’re enlightened, go spend time with your family!”

In this 4 hour workshop, we will explore through meditation, inquiry and discussion, the practices of navigating the holidays with ease and an appropriate response.

Areas we will cover include:

  • Knowing Your Hooks
  • Allow Others to Be Who They Are
  • Owning Your Reactions/Self Compassion
  • Practicing Appreciation
  • Letting Be and Letting Love

We will start the day with a 1/2 hour of heart opening yoga with special guest teacher, River Morgan.  Please wear comfortable clothing.  Tea and light snack provided.

Later Event: December 6
Special Guest Teacher: Dave Smith